Fitness For Those That Put In Effort

Enhancing ones athletic ability is our main focus

High Intensity Circuit Training (HICT)

This is a 40 min small group class we offer 7 days a week. This class combines both cardio and resistance training in the same workout.  It alternates upper and lower body as well as high-intensity and lower intesity. We use compound exercises that target more than one muscle group per exercise. 

This style of workout is fast and efficient way to lose weight and burn body fat.  It also increases the number of calories burned after a workout which is called afterburn.  These workouts also increase V02max as well as your overall fitness. We train to become more athletic no matter what stage of life your in!  

Barbell Club

This workout can be done 1:1 or with a small group.  These workouts include learning proper form as well as maximizing Olympic lifts like Snatch, Clean & Jerk and Clean & Press.  While barbell lifting is a goal of these workouts this is not all we do here.  The workouts are programmed to generally increase strength and muscle endurance.  You will get tired but will feel empowered at the same time!

We are throwing some weight around!

Personal Training

These workouts are geared for those individuals that need or desire 1:1 instruction.  They will be geared for the members exact goals.  We provide anywhere from mobility workouts, strength training and/or cardio endurance training.


Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!


Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.


All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.


Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.


We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!


We Would Love To Meet You!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.


OUR Information:


141 Casco Dr, Suite B, Avon, Indiana 46123


We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.